Leisure on the expat's life!

Whether are men or women, single or married at some point on the your process of adaptation in a new country you'll feel the pressure imposed by family, friends and often by ourselves!

How to educate emotionally?

Dealing with emotions is not so easy, but the sooner we start the healthier our children's emotional inteligence will be. The parents should teach them to think about emotions so that they can identify what they feel and also how others feel. 

The mask you live in!

Have you noticed how difficult it is for boys to express themselves and talk about what they are feeling? And how dangerous it is for those who do, because they are soon the object of criticism and jokes. Regardless of the culture we are in, boys have never been given the freedom and the possibility to speak and feel what is happening to them.

How to deal with the expectation of parents!

To talk about what parents expect their children's lives, caution must be exercised. You have to get out of the question if the expectation is "good or bad" and evaluate how parents and children deal with those expectations.

What's it like to be a parent in a war zone?

What's it like to be a parent in a war zone? Perhaps this is not the first question that comes to your mind when you watch the news about armed conflicts, wars and refugee families. Perhaps this theme raises several feelings and questions in you, but this was one of the doubts that came to mind the psychologist Aala El-Khani.

How To Deal With Childhood Anxiety!

Childhood anxiety is a topic that has drawn attention from professionals in the field of health and education. To some degree, anxiety is a natural reaction of the human being, and it is useful for adapting and reacting to situations of fear or expectation. It becomes pathological when it reaches too high values with a systematic and generalized character, beginning to interfere with the healthy functioning of the individual's life.

From my point of view, before we approach the subject of anxiety we must go a few steps back. We need to talk and teach kids about patience. We humans aren't born with this ability. We need to learn how to be patient.